All ingredients have been picked and hand blended by Organics for lily Naturopath Melissa to help you go to sleep and stay asleep. Specific for sleep maintenance insomnia (frequent waking), this blend is for individuals with insomnia.
Brewing instructions: Place a heaped teaspoon of tea per cup (250ml) into a teapot, tea bottle or infuser and brew for 10 minutes. Brew your tea half an hour before you you want to go sleep and enjoy a good nights sleep.
Organic ingredients: chamomile, lemonbalm, hops, valerian, passionflower and lavender. Caution: some research has indicated that hops is contraindicated with antidepressant medication.
Handmade in Melbourne